All posts tagged goals

Goals, Resolutions and Ultimate Success!

Setting goals not only helps young hockey players to stay focused, but also can be a strong life skill for achieving success in future endeavors. Coaches set goals for their team and it should be no different for parents and players.

Spice Up Your Life!

As the holidays, often full of indulgences, wrap up and you start the New Year with a new set of resolutions or goals, motivation runs high and many Canadians start […]

Who Sets the Goals?

Everyone has goals for a team. From the organization down, there are a number of goals that are important, but in terms of setting expectations and the all important parent-coach […]

Meet the Parents

Meeting the parents is sometimes a daunting task, and as the season approaches, I felt would be appropriate to share tips for coaches to run effective parent-coach meetings. A good […]

Let Them Dream

Rule #5 Don’t live through your hockey player.

Try not to re-live your athletic life through your child. You fumbled too. You lost as well as won. You were frightened, you backed off at times and you were not always heroic. Don’t pressure your child because of your pride.

Eat like an Olympian

Olympic athletes have access to not only the top trainers in sport, but also the top sports dietitians. Sport dietitians not only determine the optimal dietary intake for Olympians, but they also organize the provision of all food and fluids throughout the Olympics. Here are some lessons that can be borrowed from Olympians, both for general conditioning and event-day performance.