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Working with young athletes over the years has really helped me to understand the impact that parents, coaches and trainers can have on a child’s future success in sports. This is the basis for why I am so passionate in giving back to my young athletes. While there is no doubt that coaches and trainers [...]

Another hockey season is upon us, and I’m sure parents and players have entered it with feelings of both excitement and anxiousness. As a strength and conditioning coach who is dedicated to developing young athletes for long-term success, I’m often asked by parents about the best ways to prepare and motivate young hockey players for [...]