All posts tagged hockey
Let’s look at some numbers. A typical recreation player during a season gets 1 practice per week. A season runs September to end of February with a short break in December. […]
This whole non-sense of resistance training (or weight training) is dangerous for kid’s growth plates are absolutely absurd. There is no scientific evidence to support this claim and it’s based on nothing but an assumption. Whether a young athlete performs a squat using only their own body weight or added weight, it’s no more dangerous than doing simple push ups with a ten pound plate on their back, and both are resistance training.
I was recently re-reading an article by Earl McRae of Sun Media about a friend of mine, Mike Bossy. Mike and I played against each other in the National Hockey League (NHL) during the years that the New York Islanders won four Stanley Cups. In his interview, Earl McRae asked Mike why players in today’s game miss the net so much.
Smooth and efficient crossovers allow a player to change direction while maintaining speed. Here are the keys: Keep your blades flat on the ice as long as possible. Keep your […]
I sometimes wonder if skating experts, or “Power Skating” coaches don’t try to invent their own list of skating tip priorities as a marketing angle. If you search out some of the leading teachers online they all have certain points they emphasize, and a surprising number of them contradict each other.
During my 15 year NHL career I had the privilege of participating in two Stanley Cup finals, winning one in 1986, and losing to Calgary in 1989. The feeling on the ice with the Cup was surreal…
In 1980 the Cornwall Royals won the Memorial Cup, Canada’s National Junior Championship.
As a result of this victory, the team got to represent Canada at the World Junior Hockey Championship in Fussen, Germany, the following Christmas.
In 1980 the Cornwall Royals won the Memorial Cup, Canada’s National Junior Championship. As a result of this victory, the team got to represent Canada at the World Junior Hockey […]
In October 2002, I experienced a family hockey moment very unique and precious to my family. It was the last year of the British Superleague, in a game between the […]
As a hockey player I embrace the Christmas season just as much as I do hockey. It brings many memories and good times at home and in the rink. A […]
In May 2013 I had the privilege of hearing Clara Hughes, one of the greatest Canadian Olympians, speak at the Canadian Olympic Committee’s Olympic Excellence Series. Hughes is one of […]
October 23, 2008 in Nashville, Tennessee I fell in love with the game of hockey all over again. As someone who has spent the last 15 years working in the […]