All posts by Guest Author

How To Make A Healthier Sports Drink

Are you dehydrated? If your instinctive answer is no, are you sure? You may think thirst or a darker, more concentrated colour of urine are the only side effects of […]

5 things your hockey bill covers

Hockey is an expensive game, there’s no questioning that.  Ice time is expensive, travel is expensive, and equipment is expensive. But, hockey offers players so much more than ice time […]

Pre-Game Carbohydrates Improve Performance

Although I believe the degree to which proper nutrition can impact a hockey players physique and performance is currently under-respected and under utilized industry-wide in hockey right now – One […]