OneMillionSkates.com

The Road To Sochi: Preparation

The Road To Sochi: Preparation

The separation is in the preparation for the Canadian Women’s Hockey Team as they start to focus in on the 2014 Olympics. [...]

November 21, 2013 Dan Church Road to Sochi, Special Feature Comments Off

Become Your Own Slump-Buster!

Become Your Own Slump-Buster!

All of us get into a slump once in awhile. Follow these strategies to help get yourself out of it. [...]

November 5, 2013 Lynn Oucharek — Founder, O Vision Consulting Uncategorized Comments Off

Happy Halloween

Happy Halloween

 A very happy halloween readers!     Download Download Download       Download Download Download       Download  Download Download       Download Download Download       Download  Download Download [...]

October 31, 2013 Staff Writer Uncategorized Comments Off

Tennis Makes the Heart Grow Fonder

Tennis Makes the Heart Grow Fonder

Tennis in Canada has been bolstered recently by a terrific 15 months of play. July 2012 saw both Eugenie Bouchard and Filip Peliwo win Wimbledon Junior singles titles. Marking the first time Canucks had tasted Grand Slam singles success. Fast forward to this past September when Canada, led by Milos Ranoic, pushed Serbia to the [...]

October 25, 2013 Rob Kerr On The Fly, Overtime Comments Off

Enjoy the Ride

Enjoy the Ride

When I was a young hockey player, back in Belleville Ontario I use to love this time of year. I loved the feeling of the crisp autumn air. The smell of freshly falling leaves, and most of all, the fact that hockey was back in full swing. Whether it was at school, at home, or [...]

October 22, 2013 Marc Crawford Inside Edge, Pro Comments Off

What Fuels YOU?

What Fuels YOU?

What do all of these situations have in common? They all require energy to be performed, and just like a car gas fuel to perform; your body needs fuel to perform all of these activities.  The main nutrient that provides energy for our bodies, especially during physical activity, are carbohydrates. In fact, our brains almost [...]

October 17, 2013 Lisa Cianfrini, MSc, RD On The Fly, The Kitchen Comments Off
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