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Experimental Resolutions

Experimental Resolutions

I have nothing against goals and resolutions but I’ve stopped making them… well sort of.  I grew up with a fabulous father who is super goal oriented and who helped me frame the importance of setting out what you want the future to look like in order to achieve it, we’re all good up until [...]

January 7, 2014 Lynn Oucharek — Founder, O Vision Consulting On The Fly, Overtime 0

Become Your Own Slump-Buster!

Become Your Own Slump-Buster!

All of us get into a slump once in awhile. Follow these strategies to help get yourself out of it. [...]

November 5, 2013 Lynn Oucharek — Founder, O Vision Consulting Uncategorized 0

Life and your mind: Take a three minute break everyday

Life and your mind: Take a three minute break everyday

Whether you’re a parent or player involved in sports, we often find ourselves bouncing from one event to the next at mock speed. In each situation we are asked to gather our energy and put forward our best selves. From these situations we often look back to determine both our degree of growth and success. [...]

June 20, 2013 Lynn Oucharek — Founder, O Vision Consulting Best Skate Forward, Inside Edge 0

A Fresh View of Success

A Fresh View of Success

Everyone knows how great it feels to accomplish something that we really value and have worked hard at to achieve. The feeling of success is an important component in building self-esteem, self-confidence and a drive to be your best. The question is, who defines what success really is?  Externally, success is often equated with money, [...]

March 7, 2013 Lynn Oucharek — Founder, O Vision Consulting Best Skate Forward, Inside Edge 0

Pirate Tips for Smooth Sailing

Pirate Tips for Smooth Sailing

Once November hits, hockey families are well into their busy sports, school and work schedules. Following a hectic tryout and evaluation process, the effects of the zero to 60 change in schedule can sometimes leave moms, dads and kids feeling tired and overstretched.  When this happens, our creative thinking and problem solving abilities take a [...]

November 13, 2012 Lynn Oucharek — Founder, O Vision Consulting Special Feature 0